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Showing posts from March, 2020

Please check out my new BLOG

Hello Royal Oak Families Please check out my new Blog: ROS Physical Education @ Home The new Blog will be updated frequently with resources and activities to keep you healthy during your time at home. If you subscribe to the Blog you will be notified every time I update it. Thank you!

Staying Active at Home with DANCE PL3Y

Hi ROS students! First of all, I want to tell you how much we miss all of you! We didn't get to say good bye, but that's ok because I know that I will see you all again soon! It is technically our Spring Break and although we can't go about our daily lives like we used to, we can still have a lot of fun and be active while we are maintaining our social distance and staying home. I am going to post ideas on my blog with different activities that you can do with your family. You are going to love this first post! Our good friend Matt from Dance Pl3Y sent me a link to a YouTube playlist with 15 follow-along DANCEPL3Y songs for me to share with all of you! Check them out and have fun!!! And don't forget to yell out "I am AWESOME!" 15 follow-along Dance Pl3Y videos

The Big Top at ROS!

ROS Students are currently participating in a ‘Circus’ unit in PE class. We are learning a variety of new tricks using various equipment such as juggling sticks, scarves, hula hoops, spinning plates, diablos, tossing rings and juggling clubs. Students are encouraged to check out the   Youtube  channel, the   National Circus Project . Below is a list of videos that students can watch to inspire them to try new tricks while in the gym. We are very excited about this unit! Thanks for your support!     https://www.youtube.com/channel/UCxndbKEHt9i5mELqNLrx33Q ***Beginner videos are a great starting point***   Devil Sticks (juggling sticks)   Scarf Juggling   Hoops   Plates   Diablo